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Art of Graceful
AGING
Feed Your Brain: The MIND Diet and Foods That Are Proven to Benefit Brain Health
In my daily practice as a Nurse Practitioner in total women’s health , I talk to a lot of senior women about issues concerning menopause...
PAmela Sloop
Jun 15 min read
Coffee-More Than Just A Tasty Drink
Every night before I go to bed, I make sure that I have my coffee pot set up and ready to go for the morning. I grind the beans myself,...
PAmela Sloop
May 22, 20243 min read
Weight Gain…Is it Worse After Menopause?
I have been a Women’s Health Care provider for many years. Every day I talk to women about their health, and if there is one problem that...
PAmela Sloop
May 14, 20244 min read
What’s the “scoop” about Semaglutide and Tirzepatide?
If you have been listening to the news, been online or reading tabloids lately, you have more than likely heard about tons of celebrities...
PAmela Sloop
May 6, 20244 min read
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