I would like to start by wishing all mothers everywhere a very happy Mother’s Day filled with love, appreciation and happiness. I think...

As I was sitting here thinking about how fast February has gone this year, and trying to think of a good subject to write about in the...

One of my goals when I started working on Art of Graceful Aging was to  learn about, highlight and affiliate with, and support companies...

If you are someone that is interested in skincare products, chances are that you have used or heard of Retinoids. Retinoids are chemical...

I have always loved to travel. My children and grandchildren all live out of town, so visiting them often involves a road trip. Holidays...

Every year, once Halloween has passed, it always seems that the Holiday season just steamrolls in at fast speed. The candy isn’t even put...

Aromatics International is a family owned and operated business with a growing team of people who share their dedication to support...

As a Nurse Practitioner specializing in Total Women’s Healthcare, I talk  to senior women about their health all day long, every day....

One of the things that I wanted to do with Art of Graceful Aging was to showcase female entrepreneurs and female owned small businesses,...

One of my favorite things about walking into my med spa is the smell. When you walk in the door you are greeted by a fragrance that...

One topic that comes up frequently in my women’s total health practice is how to preserve bone health and prevent or decrease the...

Wow summer has come in with a bang! When we have those long, beautiful summer days, I get the undeniable urge to head off to the beach. ...

Acute inflammation is a sudden, natural process in your body that’s job is to protect you against “invaders” such as infection, injury,...

One of coolest things that has happened recently at my Spa and Aesthetics Center is the addition of a new Wellness Suite that includes,...