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Art of Graceful
AGING
Fighting Chronic Inflammation Naturally
Acute inflammation is a sudden, natural process in your body that’s job is to protect you against “invaders” such as infection, injury,...
PAmela Sloop
Jun 13, 20243 min read
Infrared Sauna: Heating Things Up....Literally!
One of coolest things that has happened recently at my Spa and Aesthetics Center is the addition of a new Wellness Suite that includes,...
PAmela Sloop
May 31, 20243 min read
Coffee-More Than Just A Tasty Drink
Every night before I go to bed, I make sure that I have my coffee pot set up and ready to go for the morning. I grind the beans myself, enjoying the rich fragrance, and set up the pot so all I must do in the morning is push a button. As soon as my feet hit the floor, the button to the coffee pot is pushed and soon the whole house is filled with the wonderful smell of brewing coffee. Nothing makes my eyes pop open faster and wakes me up quicker. That first taste of my coffee i
PAmela Sloop
May 22, 20243 min read
Weight Gain…Is it Worse After Menopause?
I have been a Women’s Health Care provider for many years. Every day I talk to women about their health, and if there is one problem that...
PAmela Sloop
May 14, 20244 min read
What’s the “scoop” about Semaglutide and Tirzepatide?
If you have been listening to the news, been online or reading tabloids lately, you have more than likely heard about tons of celebrities...
PAmela Sloop
May 6, 20244 min read
Aging Skin: How sun and other factors affect it and what we can do about it
During COVID, many of my meetings with drug company reps and other office business meetings were on ZOOM. There is nothing like a closeup...
PAmela Sloop
Apr 22, 20244 min read
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