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Art of Graceful
AGING
Feed Your Brain: The MIND Diet and Foods That Are Proven to Benefit Brain Health
In my daily practice as a Nurse Practitioner in total women’s health , I talk to a lot of senior women about issues concerning menopause...
PAmela Sloop
Jun 1, 20255 min read
Essential Oil of the Week: Neroli Essential Oil
I have always enjoyed essential oils for their fragrances, but my experience in the past was limited to those oils that I thought smelled...
PAmela Sloop
May 19, 20253 min read
Something A Little Different! Mother’s Day Gift Ideas
I would like to start by wishing all mothers everywhere a very happy Mother’s Day filled with love, appreciation and happiness. I think...
PAmela Sloop
May 7, 20254 min read
Learning about perfumes: Why do perfumes smell differently on different people? How this can help you pick the right one.
From the time I was a very little girl, I associated a certain fragrance with my beautiful mother. Even after she passed away, I could...
PAmela Sloop
Apr 30, 20255 min read
Essential Oil of the Week: Roman Chamomile
Chamomile is one of the most ancient of all medicinal herbs. It has been widely used across the globe for centuries and can be found in...
PAmela Sloop
Apr 15, 20253 min read
How to Have Sexy Summer Legs and Feet by Spring!
Spring is finally here, and summer is right around the corner. If you are like me, winter is hard on your skin. The cold weather is...
PAmela Sloop
Apr 7, 20254 min read
Essential Oil of the Week: Clary Sage
I have been doing a lot of research on essential oils since I have been working on this blog, and it is fascinating. I always liked...
PAmela Sloop
Mar 10, 20252 min read
February Is American Heart Month
As I was sitting here thinking about how fast February has gone this year, and trying to think of a good subject to write about in the...
PAmela Sloop
Mar 3, 20254 min read
Essential Oil of the Week: Rosalina Essential Oil
Rosalina Essential Oil may be one of the lesser-known players in the world of essential oils, but it is very versatile. It is also known...
PAmela Sloop
Feb 5, 20252 min read
Focus on Female Entrepreneurs and Female Owned Small Business: Packed With Purpose
One of my goals when I started working on Art of Graceful Aging was to learn about, highlight and affiliate with, and support companies...
PAmela Sloop
Feb 5, 20252 min read
Essential Oil of the Week: Lemon Balm or Melissa Essential Oil
Lemon Balm, also known as Melissa essential oil, is a popular aromatic essential oil that has been used for centuries. It has a wide...
PAmela Sloop
Jan 28, 20252 min read
Retinoids: What Are They? And What’s the Right One for You?
If you are someone that is interested in skincare products, chances are that you have used or heard of Retinoids. Retinoids are chemical...
PAmela Sloop
Jan 20, 20255 min read
Terrific Travel Tips for Seniors
I have always loved to travel. My children and grandchildren all live out of town, so visiting them often involves a road trip. Holidays...
PAmela Sloop
Dec 11, 20245 min read
Pre-Holiday Pre-Tox!
Every year, once Halloween has passed, it always seems that the Holiday season just steamrolls in at fast speed. The candy isn’t even put...
PAmela Sloop
Nov 15, 20244 min read
Focus of Female Owned Small Business and Female Entrepreneurs: Aromatics International
Aromatics International is a family owned and operated business with a growing team of people who share their dedication to support...
PAmela Sloop
Oct 7, 20241 min read
The Importance of Regular Exercise for Senior Women’s Health
As a Nurse Practitioner specializing in Total Women’s Healthcare, I talk to senior women about their health all day long, every day....
PAmela Sloop
Oct 3, 20244 min read
Focus on Female Entrepreneurs & Female Owned small business: Hayden B Jewelry
One of the things that I wanted to do with Art of Graceful Aging was to showcase female entrepreneurs and female owned small businesses,...
PAmela Sloop
Sep 9, 20242 min read
Essential Oils
One of my favorite things about walking into my med spa is the smell. When you walk in the door you are greeted by a fragrance that...
PAmela Sloop
Aug 26, 20247 min read
Keeping Your Bones Healthy As You Age
One topic that comes up frequently in my women’s total health practice is how to preserve bone health and prevent or decrease the...
PAmela Sloop
Jul 30, 20243 min read
BABY Boomer Beach Bag Essentials
Wow summer has come in with a bang! When we have those long, beautiful summer days, I get the undeniable urge to head off to the beach. ...
PAmela Sloop
Jul 10, 20244 min read
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